Day 29

Today was good. I weighed myself and took measurements and I'm impressed with my results so far. Before work I made myself a patty melt with ground beef, a slice of provolone, fat free sour cream, and tapatio on a slice on whole grain bread. For lunch at work I had a cup of chicken tortilla soup, a half chopped chicken Cobb, and an apple. After work I went home to visit my cousin, mom, and brother. For dinner we had carne asada and pollo asado. I had two small corn tortilla tacos with chicken, one flour tortilla with beef, all with cilantro, tapatio and beans. As dessert I had a fried flour tortilla with cinnamon and sugar. It was really nice to spend some time with my family even though it wasn't for that long. I was also proud of myself for not overindulging in all of that delicious food.