Tuesday, April 3, 2012

Day 30


It's been a month since I started my journey and I could not be more proud of myself! Today I weighed in at 232.4 lbs. I have lost ten pounds so far! My measurements are now arms 16 inches, bust 43 inches, waist 35.5 inches, hips 49.5 inches, and thighs 30.5 inches. I know that I still have a really long way to go, but it's great to see all of the little changes in my body and I know now that I can do anything.

 


For lunch I had a burger with provolone, fat free sour cream, tapatio, and jalapeƱos on a slice of whole grain bread. Later I made a smoothie with strawberries, peaches, skim milk, fat free sour cream, Truvia, and cinnamon. For dinner I definitely ate too much. I had a large portion of asiago tortellini with spinach and mushrooms, and two slices of whole grain bread with olive oil and garlic. I probably should have eaten about half of what I did. This week I'm only working mornings so hopefully I will have some extra time to work out, because I definitely new tiger back on track with that. Otherwise I'm feeling really confident and excited about the future!

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