Day 32

This morning I woke up at three in the morning because I dreamed that I was late for work.I think dreaming about work is worse than actually working most of the time... Anyways for breakfast I had a quesadilla with two slices of chipotle cheddar and and two slices of turkey on a whole wheat tortilla. On my break at work I had steel cut oatmeal with cinnamon sugar, pecans, and strawberries. After work I had a half greek salad with chicken, a cup of chicken tortilla soup, and an apple. I took an hour and a half long nap because I was so tired. I ended up going to the gym on my own today, but I did have a good work out which was nice. I did half an hour on the elliptical (weight loss training), 100 reps on the inner thigh hip abductor, 100 reps on the overhead press, 100 reps on the vertical chest machine, 50 sit ups, and 20 triceps dips. Afterwards I had dinner with Kylla, Corey, and Heather. We had salad with spring mix, raspberry vinaigrette, sliced almonds, and feta cheese, and baked pesto chicken with whole grain pasta. Everything was really good. I also had a handful of carrots, a wedge of light swiss cheese, and 11 big wheat thins as an after dinner snack. It was really nice to spend some quality time with my great friends, especially when I am feeling so good about myself. I'm looking forward to having the next two days off of work and spending even more time with my friends. I'm trying to take more risks and be very brave about things, even though I'm finding it difficult. Hopefully it pays off in the end...